• Facebook
  • Twitter
  • Gplus
  • Linkedin
  • Instagram
  • Pinterest
Open 6 days a week including evenings to better serve our patients.
EastVan Dental Office
  • Home
  • About us
    • Dr. Komal Dhir – Dentist
  • Dental Services
    • Cosmetic Dentistry
      • Dental Implants
      • Invisalign
      • Teeth Whitening
      • Veneers
    • Family Dentistry
      • Composite Fillings
      • Crowns and Bridges
      • Dentures / Prosthesis
      • Root Canal
      • Oral Surgery
    • General Dentistry
      • Comfort aid
      • Emergency Dental Services
      • Oral Hygiene Education
      • Routine Cleanings
      • X-Rays
  • Dental Health
    • FAQs
  • Payment Plans
  • Contact us
  • (604) 251-4000
  • Menu

Posts

FAQs

East Vancouver Dentist Address Bad Breath

Halitosis, or what we commonly refer to as bad breath, affects almost 1 in 3 people– but that doesn’t make it any more enjoyable. Going through life scared your breath is going to cause people to grimace can put a damper on your confidence.

Thankfully, there are a few ways to fight bad breath– and they don’t involve keeping a pack of mints at the ready.

1. Brush And Floss Frequently

The most important method for fighting off bad breath is to brush and floss your teeth daily.

Neglecting to brush and floss gives leftover food particles the permission to linger in your mouth, causing sticky plaque to build up on your teeth. Plaque is full of bacteria notorious for causing bad breath. So it makes sense that limiting plaque will limit bad breath.

Here’s a good rule to follow: brush two times a day for at least two minutes. Similarly, make sure you floss at least once a day, preferably after each meal.

2. Use A Tongue Scraper

If you suffer from bad breath, you may notice your tongue looks white. This white coating is a buildup of bacteria, food debris, and dead cells. An easy way to avoid or get rid of this sour smelling white film is to use a tongue scraper after every meal.

When cleaning your tongue, start at the back of your mouth and move forward. Make sure to clean the top and side surfaces of your tongue, not just the center. Remember, be gentle on yourself! Your tongue should never be sore or bleeding after using a tongue scraper.

You should be able to find a tongue scrapper fairly cheap. You may even find toothbrushes with a built-in tongue scraper behind the head. You’ll be surprised how much of a difference this will make.

3. Drink Lots Of Water

Drinking water throughout the day is a smart practice in and of itself but is especially important for curing or avoiding bad breath.

You see, your mouth needs moisture in order to produce saliva, and a mouth without saliva is a breeding ground for odor-causing bacteria. In fact, lack of moisture is the main reasons people experience “morning breath since your mouth produces significantly less saliva while you sleep.

Be sure to stay hydrated throughout the day, and especially when you first wake up, before and after exercising, and right before bed.

Some cases of bad breath are a result of gum disease or tooth decay. If your bad breath continues despite your best efforts, make an appointment with your friendly East Vancouver Dentist right away. Pick up the phone and give EastVan Dental a call at:(604) 251-4000

February 6, 2018/2 Comments/by Office Administrator
https://eastvandental.com/wp-content/uploads/2018/02/vancouver-tongue-scraper.jpg 300 900 Office Administrator https://eastvandental.com/wp-content/uploads/2016/11/eastvan-logo-2.png Office Administrator2018-02-06 09:34:392018-03-02 07:59:09East Vancouver Dentist Address Bad Breath

Recent Posts

  • East Van Dental Covid-19 Precautions
  • Dental Implants vs. Dentures vs. Dental Bridge
  • Being a Dentist on Commercial Drive
  • What to Expect After Oral Surgery
  • Dentist Addresses Teeth Discoloration
  • Family Dentist Answers Questions from Parents
  • East Vancouver Dentist Addresses Food that Cause Cavities
  • East Vancouver Dentist Addresses Oral Health Education
  • East Vancouver Dentist Address Bad Breath
  • Facts vs. Myths: Misconceptions about Dental Health?

Recent Comments

  • Dental Implants by Vancouver Dentist at EastVan Dental Clinic on Crowns and Bridges
  • Oral Health in East Vancouver: Which Symptoms Shouldn’t be Ignored? on Dr. Komal Dhir
  • Dentist Addresses Teeth Discoloration - EastVan Dental on Commercial Dr on Teeth Whitening? Everything You Need to Know
  • Dentist Addresses Teeth Discoloration - EastVan Dental on Commercial Dr on Crowns and Bridges
  • Family Dentist Answers Questions from Parents - EastVan Dental Office on Routine Cleanings

Categories

  • Cosmetic Dentistry
  • Dental Health
  • Family Dentistry
  • FAQs
  • General Dentistry

Dental Office

2085 Commercial Drive,
Vancouver, BC V5N 4B1

Tel: (604) 251-4000
Email: eastvandental@gmail.com

Office Hours

Monday: 9:00am – 5:00pm
Tuesday: 10:00am – 6:00pm
Wednesday: 9:00am – 5:00pm
Thursday: 9:00am – 5:00pm
Friday: 9:00am – 5:00pm
Saturday: 9:00am – 3:00pm
Sunday & Holidays: CLOSED

Dental Services

  • Crowns and Bridges
  • Dental Implants
  • Invisalign
  • Teeth Whitening
  • View All

Follow Us on Facebook

@ Copyright - EastVan Dental Clinic. Site Map
  • Facebook
  • Twitter
  • Gplus
  • Linkedin
  • Instagram
  • Pinterest
Scroll to top