oral health Archives - EastVan Dental Office

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East Vancouver Dentist Addresses Oral Health Education

Besides brushing and flossing, what else can we do to optimize oral health? This is a great question and while not every dentist, or dental hygienist, may agree on what else is needed to get and keep your gums and teeth healthy I feel you should know about the other oral hygiene tools that are available. That way you can make up your own mind.

First, you must be aware that everyone is different in regard to the state of their oral health and even within one’s mouth there will exist different conditions, requiring different dental tools. Thus, in some parts of your mouth, a toothbrush may be all you will need to keep that part healthy. Yet in another area, you will need to floss regularly to keep it disease free. And in some areas, you will need to use the toothbrush, floss, water irrigator and other unique dental tools to maintain optimal oral health.

But before I get into the various ‘preventive dental tools’ that are available you will need to be aware of the fact that regardless of the tools that are available you must first know why you are using them, what they do, when to use them, how to use them, and be committed to being responsible for your own oral health. As I like to say, ‘it isn’t the brush, it’s the brusher’ and ‘it isn’t the floss, it’s the flosser’! While treatment is something that is done to you, prevention is something that is done by you! So when it comes to achieving and maintaining optimal oral health you, and you alone, will determine how successful you will be – not the tools you use.

How to Know What Tools to Use

If, when you were 6 years old, you learned everything you needed to know about taking care of your teeth and did what you needed to do – the only dental tool you would ever need would be the toothbrush. If you didn’t learn that lesson and later found that you had the early stages of gum disease and some decay, you could add dental floss to the toothbrush and if you knew when and how to use it, those two dental tools would be adequate to keep your gums and teeth healthy. But, if over time you didn’t know what you needed to do, or just got lazy and didn’t do it, and eventually progressed to moderate or advanced gum disease (which a high percentage of the population has) – those two dental tools would no longer be sufficient.

Anyone who has had bone loss and gum recession, or have periodontal (gum) pockets of 4mm or more, will need to add other tools to their dental arsenal – if they want to keep their teeth that is. The key to understanding this is to realize that every dental tool available does something that the others do not. Another way to put it is: the toothbrush doesn’t do what the floss does; floss won’t do what a toothbrush does; and the water irrigator can’t do what the floss and brush do. They all overlap to some degree but make no mistake about it; once your gums deteriorate to the state I mentioned above you will have to use all three of those tools and possibly more – to get and keep your gums healthy.

The Dental Tools

Aside from the toothbrush, floss and water irrigator, there are many preventive dental tools that weren’t available 20 years ago and all have some value in the right situation. I’ll list some of the more common ones.

There isn’t the space to go into each of the above supportive dental tools and if you are interested in them you can search the Internet and ask your dentist and hygienist to explain them to you.

Suffice to say that if you are motivated and have learned how, when and why to use the toothbrush, floss and water irrigator – most people will have no need for other tools.

But that doesn’t mean they can’t give additional support to your oral hygiene program. But the most important thing you can do is to consult with your dental hygienist and learn what preventive tools you’ll need for your own unique oral situation. But remember, if you don’t use them properly, and at the right time, it won’t matter if you have 100 of the best toothbrushes, or 5 superior water irrigators – because your gums won’t get and stay healthy by wishing them to be.

Regardless of the dental tools, you also need the support of your dental professionals, especially if you have, or had more serious gum disease. Your dentist can be of immense value to you in supporting and monitoring your oral hygiene program so don’t forget to enlist his/her support.

There two very important preventive dental tools that I haven’t mentioned and if you take advantage of them your oral hygiene program will have a much better chance of being successful. The first is a good, healthy, natural diet and one that eliminates or reduces refined sugar and refined food consumption. This is a separate topic but the more natural your diet is, the more raw fruits and vegetables it contains the easier it will be to keep your gums and teeth healthy. The second is to supplement your diet with adequate amounts of vitamins and natural supplements. These are big subjects and cannot be adequately dealt with here but supplementing your diet with good multiple vitamins, multiple minerals, and vitamin C is essential.

Dental Health

Oral Health in East Vancouver: Which Symptoms Shouldn’t be Ignored?

No oral symptom should be ignored – ever! Every oral health symptom is a warning that something abnormal is happening in the oral cavity and, if that warning isn’t heeded, it could lead to something far more serious. The important thing to be aware of here is that what happens in the mouth is not just limited to the teeth and gums – and far too many people aren’t aware of that fact. Because many oral health issues, such as gum disease and infected root canals, can dramatically affect overall health, not to pay attention to the early oral warning signs is to literally put your overall health at risk. So let’s look at some of the more common oral symptoms you should know about.

Pain – pain of any kind; mild, moderate, severe, occasional, sharp, aching, dull, deep – is not normal and is an indication that something is wrong, possibly seriously wrong. Pain can be an indicator of decay, a possible root canal infection, an abscess, a jaw infection, or gum disease. Pain is a wake-up call and even if it goes away you should make an appointment and have it diagnosed by a dentist. (Exceptions to this is if you bite your tongue or lip, or eat something that is too hot and burns your lips or palate.)

Sensitivity – to heat, cold, acidic foods, even brushing is another warning sign that should not go unattended. It can indicate decay, exposed root surfaces due to gum recession, a leaky filling, and even gum disease.

Bleeding – a little, a lot, occasionally, consistently, only when brushing or flossing and eating, or for no apparent reason – isn’t normal and never should be considered to be so. Bleeding is usually an indicator of gum disease but can indicate other oral problems, such as an abscess. As with any oral symptom, the determination of its cause and severity should always be done by a dentist. Self-diagnosis should never be attempted by the patient nor should the dental appointment be put off.

Swelling – any lumps, or bumps, ridges, pimples, or any other type of swelling – anywhere in the oral cavity (lips, gums, or any other area of the mouth and face) is definitely a warning signal. There could be many causes of this and only the dentist can diagnose it. This should be dealt with ASAP.

Ulcerations and Discolorations – any ulceration, discoloration, redness, or sore spot on the lips, tongue, inside of the mouth, face or neck must be considered as not normal and checked out by a dentist, especially if it doesn’t resolve itself within 10 days to two-weeks. (For example, an ulceration such as herpes may show up suddenly, heal itself within two-weeks and may not need to be treated by a dentist.) There could be many causes to consider, some benign but others could be much more serious. This is not a symptom to put off until tomorrow!

Loss of Feeling – loss of feeling in any area of your mouth or face can be cause for concern as it could indicate nerve damage. This must be looked at by a dentist immediately.

Persistent Coughing or Difficulty in Swallowing – Either, or both, of these symptoms could be related to an oral health issue but could also be an indicator of a more serious medical issue. This should be dealt with by a dentist or a health practitioner if it persists for more than a week and there doesn’t seem to be an obvious cause, such as a cold.

Other Diseases of the Mouth – There are over 20 other health/medical issues whose early signs and symptoms can be found in the oral cavity. These can range from a drug reaction to serious cancers, such as oral cancer, squamous cell carcinoma, and leukemia. Any of the symptoms listed above could also be related to a medical problem and you should be acutely aware that any oral symptom, whether listed here or not, that appears and stays should be examined by a dentist and if necessary referred to the proper medical specialist. Early detection of these signs is also the reason why everyone, even if free of dental disease, should have a complete oral examination at least once a year.

Oral Health Problems without Symptoms

Please don’t think that if you don’t have an oral symptom you don’t have an oral problem! There are also a number of oral health problems that can exist even before a recognizable symptom appears. Far too many people believe that they couldn’t possibly have an existing oral problem if an observable symptom doesn’t manifest itself. This belief has led to an untold number of dental emergencies that could have easily been avoided by regular dental check-ups. The main thing to consider here is that many oral health problems may reach a serious stage before a symptom appears, such as pain.

For example, in many people decay can progress deeper into the tooth before pain shows up. So can gum disease and an infected root canal, even an abscess. Thus, while you should be aware of the various signs and symptoms of oral problems – if you wait for them to appear you could be putting your teeth and overall health at risk – unnecessarily.

Of course if a symptom appears, or whether it comes and goes, or seems to have gone away (however minor you think it is), you must schedule an appointment to have it professionally diagnosed and treated. If you are one of the tens of millions who haven’t had regular dental check-ups you cannot afford to wait until an emergency situation is created. For those of you who have put off regular dental treatment – for whatever reason – the only way you are going to be able to know what is going on in your mouth and catch something before it becomes serious, is to schedule an examination with the dentist.

Prevention – Prevention – Prevention

People find many reasons for putting off going to the dentist. Fear, no time, the expense, and a host of other seemingly legitimate reasons. Yet there is no doubt that no matter what excuse you use, the longer you put off a dental examination, or treatment for any existing problems, the more it will end up costing you in time, suffering and money! Given the direct relationship of oral health to overall health – the medical costs incurred because of untreated oral health issues will only add to the total cost. There can be no doubt; ‘an ounce of prevention is worth a pound of cure!’

Do your mouth a favour and book an appointment with EastVan Dental Clinic where our highly skilled dental professionals can examine your oral cavity and make recommendations so you can have a healthier mouth. East Vancouver Dental Clinic is located on Commercial Drive in Vancouver, BC. Call us at: (604) 251-4000 to schedule your next dental appointment.

Educational Video for your Kids

Dental Health

Oral Health and Other Health Issues, Is there a Connection?

Oral health can no longer be separated from overall health. Unless you are free of dental disease, particularly gum disease – and the other oral health issues that harm overall health – you can never be truly healthy.

Gum Disease

Gum disease can increase the risk and severity of many more serious health problems, including heart disease. Thus, you must be clear about this; the effect of dental disease on overall health is far more serious than its relationship to teeth and gums. In fact, moderate to severe gum disease can;

Severely stress the immune system
Lower resistance to other infections
Increase the severity of diabetes
Contribute to respiratory disease
Contribute to low preterm birth weights
Interfere with proper digestion
Actually reduce life expectancy

If gum disease is not acknowledged as an obstacle to achieving overall health, any efforts to treat other existing diseases, improve health, and extend life will not be effective and will fall short of desired goals. Every person who cares about his or her health and every dentist who wants to successfully treat patients must understand this important relationship. The reality is that ‘you cannot be healthy without healthy gums and teeth!’

Other Oral Health Issues that can Harm Overall Health

Along with amalgam fillings and gum disease, there are other oral health issues that can negatively affect systemic health, including:

Infected root canals
Jawbone infections
Non-biocompatible dental materials

The impact of these oral health issues on overall health is determined by the seriousness and duration of each, and how many are present in an individual.

The fact is that is that a large percentage of the population is affected by some, or all of the above oral health problems. For example, an individual could have periodontal disease (the most serious form of gum disease), suffer from chronic mercury poisoning, have an infection from a failed root canal, a jawbone infection, and allergic reaction to dental materials – all present at the same time. Of course, many variables exist, as someone can have advanced gum disease and only have a few amalgam fillings. In that scenario, the effects of gum disease on overall health would be much greater than the effects of mercury. I’m sure you can imagine all of the possibilities that exist – none of them good.

But what is important to consider here is that if you are dealing with any, some, or all of the oral health issues that can damage overall health you should let your Vancouver dentist know about them as he or she may be looking for other causes of your health problems than those related to these oral health issues. That can be frustrating for both you and your dentist. Although there is no way of knowing exactly how much these oral health issues are contributing to your medical problems but that isn’t the point – as there is no doubt they are contributing to them to some degree. If you want to do all you can to improve your oral and overall health it means that you will have to take the necessary steps to work with your East Vancouver dentist to eliminate these oral health problems and repair the damage done by them.

General Dentistry

Routine Cleanings

Keeping up with the correct oral health standards is extremely important, as poor oral health can negatively affect a person’s day to day life. Depending on oral health needs, Commercial Drive Dentist at EastVan Dental Clinic in Vancouver recommends our patients having a regular check-up and cleaning every 4-6 months. Call our office to book your next check-up and cleaning appointment with our dental professionals.

5 steps to keeping your mouth healthy:

Keeping mouth moist, flossing every day and night, and brushing twice a day
Eating a well-balanced diet that includes lots of water to stay hydrated and less carbonated beverages
Seeing our EastVan dentist regularly to ensure any problems are caught and dealt with early (this is very important!)
Avoiding smoking and chewing tobacco
Not waiting until you have a toothache or another dental emergency!

For more information, please visit our dental office in Vancouver on Commercial Drive or call our dental clinic at (604) 251-4000.

Routine Dental Cleaning with EastVan Dental’s Dentists on Commercial Drive.

What happens during a typical dental checkup at EastVan Dental on Commercial Drive in East Vancouver, BC? Well, let us tell you all about it!

According to the Canadian Dental Association, about 80% of Canadians visit their dentist at least once each year for a regular dental checkup. However many people have little to no idea what is actually happening in their mouth while they’re in the dental chair.

Hearing strange noises and having someone work inside your mouth can understandably cause a lot of stress and anxiety. But not to worry, we’re here to tell you exactly what will be going on from start to finish the next time you visit our Dentist in East Vancouver for a routine checkup. After all, the more you know about something, the less scary it seems!

Say hello to our friendly receptionist

The first person you’ll meet during your dental appointment is our receptionist. She makes things flow smoothly around the office, coordinate payments and appointments, and give you your notifications for when you’re supposed to come in next. We have a lot of love for our dental receptionists!

Meeting our Certified Dental Assistant (CDA) in East Vancouver

The next person you’ll meet after checking in for your dental appointment, and the person you’ll spend the most time with, is our Certified Dental Assistant aka CDA.

Our Commercial Drive CDAs are trained dental professionals who take care of routine dental care, such as regular cleanings and assist our Commercial Drive Dentists in other procedures. They are an integral part of our dental practice here at EastVan Dental and make up a big part of the team that works to keep your oral health at its best.

CDAs provide excellent help with the preparation work and with assisting our dentists during procedures.

You can think of CDAs as the truly unsung heroes at EastVan Dental on Commercial Drive!

Your Dental History

Before anything is done inside your mouth, our East Vancouver Dentist will need to know about your medical history if this is your first appointment at EastVan Dental or, if you have been to our dental practice before, any changes in your health such as new medications, diabetes, arthritis, pregnancy, etc. It is important that our East Vancouver Dental Care Team knows about any health concerns, anxieties, or allergies you may have in order to avoid incidents and to make sure you get the kind of care you need.

And when we say that we want you to tell us about any concerns or anxieties you have, we mean it! Don’t be a hero and try to be brave – it’s VERY common to be afraid of the dentist. Sometimes, all a person needs is a little explanation or a little listening to their fears to make things seem a little better.

Dentist Teeth Cleaning

Now that you have shared your health concerns, our team of dental professionals can start working inside your mouth. The first thing we will do is give your teeth a thorough cleaning. We start by scraping off built-up plaque and tartar that collects above and below the gum line before flossing between and around every tooth to remove any plaque or food particles that are clinging on.

Our EastVan Dental Clean Team will also give your teeth a smooth and shiny finish using a tooth polisher with a spinning head and slightly abrasive paste. The polishing will get rid of any residue that was previously missed and will make your teeth smoother so that plaque will not collect as easily on them between visits to the dentist.

Examining the teeth

Now that your pearly whites are squeaky clean, it’s time to have a look at any problem areas in your mouth. A metal probe with a small angled mirror will be used, which will help them see behind and between teeth and gums, as well as check for the softening of tooth enamel and dentin.

Our East Vancouver CDAs will also be on the lookout for the swelling of gums in any areas, mouth sores, and redness. Finally, our CDAs will measure your mouth’s periodontal pockets, which are the spaces between the top of the gum line and where the gum tissues firmly attaches to the tooth. Ideally, this pocket should only be between one and three millimeters deep, however deeper pockets can be a sign of gum disease and thus should be closely monitored.

Dental X-Ray

The last thing to do is take dental x-ray pictures of your mouth so our Dentist in East Vancouver, BC can see if there are any issues below the mouth’s surface. This involves biting down on a piece of specially designed plastic while an x-ray imaging machine is placed against your cheek. The resulting image will show the visible parts of your teeth as well as the roots below the gum line and your jaw bones, allowing our dentist to see exactly what is happening in your mouth and assign your oral care as needed.

We want to mention here, our EastVan Dental Office only recommends digital x-rays, which emit up to 90% less radiation, allow for easy storage, and take less time than traditional machines – which means shorter, more convenient, and safer visits for you!

Dental Exam at EastVan Dental on Commercial Drive

The dental exam is different from the initial examination that our CDAs completed as this one is done by our dentist. Our EastVan Dentists on Commercial Drive will use your dental x-rays to see if there is any loss of bone, fractures, or any other abnormality below your visible gum line before moving on to look for issues with jaw alignment, teeth grinding, and oral cancer.

Generally, our Dentist in East Vancouver, BC will feel your jaw bones from outside of your mouth while you bite down to ensure that your bite is smooth, aligned, and there is no clicking or popping from your jaw joints. They will also inspect the grooves of your teeth to see if any of them have been cracked or smoothed down due to grinding or jaw clenching. Finally, our dentist will gently feel behind your jaw and your neck to see if there are any signs of oral cancer.

Once all of this is done, our dentist should have a full understanding of what your oral health needs are, and will be able to prescribe any necessary dental treatments to prevent or treat your issues.

Dental Results & Advice

After the dental exam is complete, our East Vancouver Dentist at EastVan Dental will let you know exactly what is going on in your mouth and will advise you about next steps. Sometimes this involves scheduling another dental appointment at our East Vancouver Dental Office for a procedure while other times our Commercial Drive Dentist will give you advice about what you can do at home to better your oral health. It is extremely important that you listen to this advice and put it into action as best you can to ensure that your next checkup is the best it can be.

Future Dental Appointments

The final step of the routine dental checkup is scheduling your next one for a date four to six months in the future. Scheduling your next appointment right away is the easiest and most effective way to ensure that you don’t forget to have your dental checkup regularly. Even if you are diligent in your personal dental care, there is no better protection against oral issues than having your mouth professionally cleaned and monitored.

Take a trip back to our front desk and once again you’ll be helped out by a smiling and attentive dental receptionist. And, as always, if you have any questions or concerns about any part of your dental visit or your upcoming scheduled visits, make sure to let her know. Trust us, she doesn’t bite. We’re very strict about that sort of thing.

To schedule a routine dental cleaning with EastVan Dental Clinic on Commercial Drive in Vancouver, BC please call (604) 251-4000 or visit our East Vancouver Dental Office at 2085 Commercial Drive, Vancouver, BC Canada. We accept walk-ins and dental emergencies!